Tag: Complex Grief
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Growing Through Life: Learning to Face Everything, Even the Hard Stuff
Grief cracked me wide open this year. Losing my dad shattered the version of life I thought I knew, and I’ve been learning to live inside that new reality—messy, raw, and unexpectedly tender. What I used to mock—journaling, poetry, meditation—has become what’s saving me. This post is about learning to actually feel life as it…
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Growing Through Grief: Losing a Parent, Loving His Memory, and Choosing My Own Birthday Card
Losing my dad, who struggled with addiction, has been a complicated kind of grief—full of love, pain, and unanswered questions. With my first birthday without him approaching, I’m feeling the absence deeply. Every year, he gave me a heartfelt card, always sweet, always sincere. It was his way of showing up, even when life made…
In Need of Nature 