Tag: meditation for emotional healing
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Growing Through Life: Learning to Face Everything, Even the Hard Stuff
Grief cracked me wide open this year. Losing my dad shattered the version of life I thought I knew, and I’ve been learning to live inside that new reality—messy, raw, and unexpectedly tender. What I used to mock—journaling, poetry, meditation—has become what’s saving me. This post is about learning to actually feel life as it…
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From Silence to Strength: My Journey
I work at a small café, tending bar, serving food, and greeting the familiar faces of our regulars. Most days, it’s a decent job — I get to connect with people, make a few smiles happen, and earn a living in a space that feels almost like a second home. But there’s always a shadow…
In Need of Nature 