Tag: meditation
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Dealing with Seasonal Depression? You’re not alone, and I’m here to provide guidance on overcoming those depressive episodes and enhancing your mental well-being.
Are you struggling with seasonal depression? You’re not alone, and I’m here to offer some guidance on how to work through those depressive episodes and improve your overall mental health. One creative way to kickstart your mornings is by making Morning Tea Ice Cubes! These cubes are a convenient way to enjoy a revitalizing elixir.…
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Navigating Simulation Anxiety in Nursing School: It’s All Part of the Journey
I had a woman sit down at my bar the other day and ask me how I was doing, and I responded like I typically do when a customer asks, “Good, and you?” She responds, “I’m doing alright. I just got done with a simulation for nursing school.” When I hear her say this, I…
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Nurse Brains/Report Sheets
Get your FREE Nursing Study Guides, Cheat Sheets & Report Sheets
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“Where are you a Nurse?”
I haven’t quite yet figured out how to respond to this question I get asked about 3 times a week. How do I say, “I’m a nurse that’s not at the bedside or in a clinic setting? I’ve started my own brand and business in hopes to help inspire, encourage & motivate anyone, especially nursing…
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Continue Working and Trying
Before this blog, I had not been one to write and post about it. I’ll be honest, I need and am working to be better about posting to my social account so I can get more information out there to those that are needing and looking for it. So, that being said there’s been some…
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Another Reminder to Take Care of Yourself
I’m writing about another reminder to take care of yourself because I just had to have the conversation with myself to get my shit in check. I’m a new grad nurse and a bartender, I woke up the other day feeling pain in my lower back. Now, this is not the first time I’ve felt…
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Staying Organized
If there’s any advice I can give to a fellow nurse or a nursing student, it’s to stay organized. Nursing school is extremely overwhelming and if you don’t keep your dates organized you’re probably going to feel like you’re losing your mind. I felt like I was losing my mind and I’m an extremely organized…
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Raising Each Other Up & Planting seeds
There’s been so much that has happened over the past couple years. I could write so many posts about 2020-2022 and maybe I will at some point. But that’s not what this post is about. This post is about raising other people up and planting seeds for people in the process. Let’s take a breath…
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Bullet Journaling – Making it Your Own
www.instagram.com/reel/Ci7vAGvMuvk/ Check out my instagram for more journaling and journey ideas :). I’ve realized I’m bad about keeping track of my habits. I do the habits (most of the habits) I want to do, but forget to mark it in my bullet journal. Then I give myself a hard time because I have feelings like…
In Need of Nature 