Tag: nursingstudent
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Finding Light in the Darkness — How Journaling and Meditation Have Changed My Life
The last few months broke me open in ways I never expected. I lost a parent. I faced conflict at work. I questioned everything — including myself. But through that darkness, I found two practices that helped me find my way back to the light: journaling and meditation. What started as a desperate attempt to…
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The Power of Letting Go: Why You Don’t Have to Be Perfect Every Day
I used to think that if I didn’t do something every single day, I was failing. If I missed a journaling session, skipped meditation, or took a rest day from working out, I’d guilt-trip myself into thinking I wasn’t committed. But here’s what I’ve learned: perfection isn’t necessary for progress—and, in fact, it often holds…
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Preparing for Outdoor Adventures and the Total Archery Challenge
Getting Ready for TAC, Hunting Trips, and Outdoor Adventures Preparing for outdoor adventures, whether it’s the Total Archery Challenge (TAC), a hunting trip, or just exploring nature, requires dedication, planning, and the right gear. While I’m not sponsored by any of the companies I mention here, I genuinely believe they have made a significant difference…
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Dealing with Seasonal Depression? You’re not alone, and I’m here to provide guidance on overcoming those depressive episodes and enhancing your mental well-being.
Are you struggling with seasonal depression? You’re not alone, and I’m here to offer some guidance on how to work through those depressive episodes and improve your overall mental health. One creative way to kickstart your mornings is by making Morning Tea Ice Cubes! These cubes are a convenient way to enjoy a revitalizing elixir.…
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Navigating Simulation Anxiety in Nursing School: It’s All Part of the Journey
I had a woman sit down at my bar the other day and ask me how I was doing, and I responded like I typically do when a customer asks, “Good, and you?” She responds, “I’m doing alright. I just got done with a simulation for nursing school.” When I hear her say this, I…
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Reconnecting with Nature: How Outdoor Adventures Saved My Sanity
In a world that often feels like it’s hurtling forward at a breakneck pace, I was, admittedly, a self-proclaimed homebody. The cozy embrace of familiar surroundings and daily routines had lulled me into a state of blissful complacency, where the idea of reconnecting with nature seemed a distant notion. That was until the seismic shift…
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Nurse Brains/Report Sheets
Get your FREE Nursing Study Guides, Cheat Sheets & Report Sheets
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Navigating the Storm Within: The Scary World of Feelings
In the intricate web of human emotions, one thing is certain: feelings are scary. They sneak up on us, sometimes like a gentle breeze and at other times, like a fierce storm, leaving us bewildered and vulnerable. We try to figure them out as they come, grasping at straws in the hope of understanding why…
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Mental Health
Your mental health matters, so lets take care of it <3
In Need of Nature 