Tag: yoga
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Gearing Up for Our 2024 Camping/Hunting Trip: The Ultimate Checklist
As the 2024 camping and hunting season approaches, it’s time to start gearing up for the adventure. Packing for a camping trip requires careful planning to ensure you have everything you need for comfort, safety, and convenience. With that in mind, I’ve put together a detailed list of everything we’ll need to make this trip…
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The Power of Letting Go: Why You Don’t Have to Be Perfect Every Day
I used to think that if I didn’t do something every single day, I was failing. If I missed a journaling session, skipped meditation, or took a rest day from working out, I’d guilt-trip myself into thinking I wasn’t committed. But here’s what I’ve learned: perfection isn’t necessary for progress—and, in fact, it often holds…
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Preparing for the Ultimate Outdoor Adventure: TAC and Camping/Hunting Trip 2024
As the Total Archery Challenge (TAC) approaches, it’s the perfect time to kick our minds into gear for the adventures ahead. This year’s TAC is just a couple of weeks away, and it’s been the catalyst for reviewing and updating our camping and hunting trip lists. Reflecting on last year’s experiences, we’re fine-tuning our preparations…
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Dealing with Seasonal Depression? You’re not alone, and I’m here to provide guidance on overcoming those depressive episodes and enhancing your mental well-being.
Are you struggling with seasonal depression? You’re not alone, and I’m here to offer some guidance on how to work through those depressive episodes and improve your overall mental health. One creative way to kickstart your mornings is by making Morning Tea Ice Cubes! These cubes are a convenient way to enjoy a revitalizing elixir.…
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Navigating Simulation Anxiety in Nursing School: It’s All Part of the Journey
I had a woman sit down at my bar the other day and ask me how I was doing, and I responded like I typically do when a customer asks, “Good, and you?” She responds, “I’m doing alright. I just got done with a simulation for nursing school.” When I hear her say this, I…
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Nurse Brains/Report Sheets
Get your FREE Nursing Study Guides, Cheat Sheets & Report Sheets
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“Where are you a Nurse?”
I haven’t quite yet figured out how to respond to this question I get asked about 3 times a week. How do I say, “I’m a nurse that’s not at the bedside or in a clinic setting? I’ve started my own brand and business in hopes to help inspire, encourage & motivate anyone, especially nursing…
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Continue Working and Trying
Before this blog, I had not been one to write and post about it. I’ll be honest, I need and am working to be better about posting to my social account so I can get more information out there to those that are needing and looking for it. So, that being said there’s been some…
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Another Reminder to Take Care of Yourself
I’m writing about another reminder to take care of yourself because I just had to have the conversation with myself to get my shit in check. I’m a new grad nurse and a bartender, I woke up the other day feeling pain in my lower back. Now, this is not the first time I’ve felt…
In Need of Nature 