Author: In Need of Nature
-

Growing Through Grief: Losing a Parent, Loving His Memory, and Choosing My Own Birthday Card
Losing my dad, who struggled with addiction, has been a complicated kind of grief—full of love, pain, and unanswered questions. With my first birthday without him approaching, I’m feeling the absence deeply. Every year, he gave me a heartfelt card, always sweet, always sincere. It was his way of showing up, even when life made…
-

Nurturing Growth: How Succulents (and a Little Dirt) Strengthened Our Bond
From one small succulent to a thriving collection, and from a patchy yard to lush grass—how gardening together helped us grow plants, a home, and a stronger bond.
-

Finding Light in the Darkness — How Journaling and Meditation Have Changed My Life
The last few months broke me open in ways I never expected. I lost a parent. I faced conflict at work. I questioned everything — including myself. But through that darkness, I found two practices that helped me find my way back to the light: journaling and meditation. What started as a desperate attempt to…
-

A Meditation on Loving-Kindness and Self-Compassion
Excerpt: Meditation has a way of revealing truths we often overlook—especially when it comes to self-compassion. During a recent session, I focused on extending the same loving-kindness I give to others to myself—past, present, and future. I realized that the warmth and encouragement I receive from my partner, Jacob, have shaped me in ways I…
-

Preparing for Adventure: Lessons from TAC, Camping, and Hunting
Three years ago, I embarked on my first Total Archery Challenge (TAC) with excitement and anticipation. However, I quickly realized how easy it was to get hurt in the mountains. On the very first day, as I walked down the mountain to the lift to start the course, I injured my knee. My adventure ended…
-

Embracing Healing Through Art, Fitness, and Nature
We all have our trauma and lessons we’ve endured as we grow. Everyone’s experiences are different, and what helps them heal is also unique. I believe that if my experiences can help someone process and work through their own, that’s the reason I was put on this earth. I feel this is where I’m supposed…
-

Embracing Archery Together: Our Journey and Tips
When Jacob and I are out shooting together, we often get asked a variety of questions. People are curious about the kind of bow I shoot, how Jacob encouraged me to try archery, and how we get along so well during strenuous events like the Total Archery Challenge (TAC). Let’s start with the easy one:…



